While keeping your hair healthy is a task all by itself, focusing on growing your hair can be even harder. It takes a lot of care, energy, and effort on your part to keep your hair healthy and growing. But there are always ingredients that help speed up the process while adding to the health of your hair.

Yogurt is a common natural hair care ingredient. It is rich in vitamins and fatty acids that are essential for hair health. The ingredient makes for an excellent hair growth aid, and here’s why:

Benefits Of Yogurt For Hair Growth

  • Helps get rid of dandruff with its anti-fungal properties that soothe the scalp.
  • Helps calm frizz by keeping your hair moisturized for longer.
  • Controls hair fall by improving scalp health and reducing the clogging of follicles.
  • Balances the pH levels of your scalp by regulating sebum production.
  • Yogurt soothes an aggravated scalp with its cooling effect.

greek yogurt; Shutterstock ID 150228722; PO: today.com

  • How To Use Yogurt For Hair Growth

    1. Egg And Yogurt

    You Will Need
    • 1 Egg
    • 2 tbsp Yogurt
    Processing Time

    30 minutes

    Process
    1. In a bowl, whisk the egg until the yellow and white are combined.
    2. To the runny egg, add 2 tablespoons of yogurt and mix to form a consistent paste.
    3. Section your hair (damp, or dry) and start applying this mask from the roots to the tips.
    4. Ensure that you have covered all of your hair and then leave the mask in for 20-30 minutes.
    5. Rinse the mask out with shampoo and cool water.
    How Often

    You can use this mask up to twice a week.

    Why This Works

    Eggs are packed with proteins that nourish your scalp and hair. This ensures that your hair grows out fast and healthy.

    2. Banana And Yogurt

    You Will Need
    • ½ a Ripe Banana
    • 1 tbsp Yogurt
    • 3 tsp Honey
    • 1 tsp Lemon Juice
    Processing Time

    30 minutes

    Process
    1. In a bowl, mash the banana until there are no lumps.
    2. To the mashed banana, add the rest of the ingredients and mix until you get a smooth, consistent paste.
    3. Apply this mixture from the roots to the tips of your hair until it is entirely covered.
    4. Keep the hair mask on for at least 25-30 minutes.
    5. Wash off with Shampoo.
    How Often?

    You can repeat this up to twice a week.

    Why This Works

    This mask is extremely hydrating, nutritious and it also contains scalp cleansing properties. It helps keep both your scalp and your hair healthy.

    3. Yogurt And Olive Oil

    You Will Need
    • 1 tbsp olive oil
    • 1 cup Yogurt
    • 1 tbsp lemon juice
    • 2 cups Water

    Pro%cessing Time

    20 minutes

    Process
    1. Mix the oil and yogurt in a bowl and set it aside.
    2. Combine the lemon juice and water in a jug.
    3. Wash your hair with shampoo and squeeze out the excess water.
    4. Apply the yogurt-oil hair mask to your damp hair and leave it on for 20 minutes.
    5. Rinse the yogurt mask with cool or lukewarm water.
    6. Follow this up by rinsing your hair with the lemon water.
    How Often?

    You can repeat this up to twice a week.

    Why This Works

    Keeping your hair healthy and avoiding breakage is an essential part of hair growth. This hair mask keeps your hair conditioned and makes it more manageable. The lemon rinse also balances the pH of your scalp and adds shine to your hair.

    4. Yogurt And Honey

    You Will Need
    • ½ cup Yogurt
    • 1 tsp Honey
    • 1 tsp Apple Cider Vinegar
    Processing Time

    30 minutes

    Process
    1. Combine all the ingredients in a bowl to form a smooth, consistent paste.
    2. Start applying the mixture from the roots to the tips of your hair in sections. Do this until your hair is entirely covered in the mixture.
    3. Leave the yogurt-honey mixture on for about 30 minutes.
    4. Rinse it out with a mild shampoo.
    How Often?

    You can repeat this up to twice a week.

    Why This Works

    This is an amazing hair mask for controlling oil production in your scalp and thereby avoids clogged follicles. You can add a banana to this mask if you have dry hair, or strawberries if you have greasy hair.

    5. Aloe Vera And Yogurt

    You Will Need
    • 3 tbsp Pure Aloe Vera Gel
    • 2 tbsp Yogurt
    • 2 tbsp Olive Oil
    • 1 tbsp Honey
    Processing Time

    45 minutes

    Process
    1. Combine the ingredients in a bowl until you get a smooth mixture.
    2. Start by massaging the ingredients into your scalp for about 15 minutes.
    3. Once you are done massaging, cover the entire length of your hair in the hair mask and leave it on for an additional 30 minutes.
    4. Wash off with shampoo.
    How Often?

    You can repeat this up to twice a week.

    Why This Works

    Aloe vera has a high content of amino acids and protein. It is also antimicrobial and helps keep your scalp healthy.

    Hair growth is never easy, and it takes a lot of patience. However, using yogurt as a hair growth aid will help keep it healthy while it grows. Have you ever used yogurt in your hair care regime?

Leave a Reply

Your email address will not be published. Required fields are marked *